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Click on the product images below to learn more and buy now...
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Complete Speed Training
Discover the First and Only A to Z Blueprint for Developing Faster Top Speeds in Every Athlete…
Click Here For More Info |
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Program Design for Sprinters /Hurdlers
Dramatically Improve Speed and Strength in All Your Sprinters and Hurdlers...Click Here for More Info |
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Complete Olympic Lifting
Quickly and Easily Get Every Athlete to Execute Explosive Olympic Lifts with Perfect Technique… Click Here for More Info |
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Masting the Football Combine Tests
Master and Beat the High School, College and NFL Football Combine Tests – Every Time…Click Here for More Info |
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North-South Football Speed
Turn Your American Football Players into the Fastest, Most Dominant Athletes on the Gridiron Click Here for More Info |
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Movement Based Games
Discover How to Add Some FUN to the Same Old Boring Drills and Workouts…
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Latif Thomas Interviews Rhadi Ferguson - Part One
In Part 1 of Latif's interview with Rhadi Ferguson, you will learn about Rhadi Ferguson's background, the connection between power and speed, and much more! |
Audio Interview |
May 5, 2008 |
Latif Thomas Interviews Rhadi Ferguson - Part Two
In Part 2 of Latif's interview with Rhadi Ferguson, you will learn about choosing to use machines in training, choosing exercises for strength building, and much more! |
Audio Interview |
May 5, 2008 |
Latif Thomas Interviews Rhadi Ferguson - Part Three
In Part 3 of Latif's interview with Rhadi Ferguson, you will learn about training volume psychology, training periodicity and scheduling, and much more!
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Audio Interview |
May 5, 2008 |
Latif Thomas Interviews Rhadi Ferguson - Part Four
In Part 4 of Latif's interview with Rhadi Ferguson, you will learn about the need to pre-plan training schedules, commonly-perceived strength training dangers - myths?, and much more! |
Audio Interview |
May 5, 2008 |
Latif Thomas Interviews Rhadi Ferguson - Part Five
In Part 5 of Latif's interview with Rhadi Ferguson, you will learn about creating a training program out of a series of protocols, modification of an exercise with load, rep and tempo changes, and much more!
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Audio Interview |
May 5, 2008 |

Starting Blocks
Proper acceleration is crucial to the success of track and field sprinters, but can not be achieved without ideal positioning within the starting blocks. |
Latif Thomas |
As of
April 28, 2008 |
Sprinters Speed & Power Day Sample Workout
Example of a speed workout for sprinters. |
Patrick Beith |
As of
April 28, 2008 |
Total Speed Conditioning
With so many articles on Speed Training, you would assume that there is plenty of great information available. The problem is that the topic of speed is not being totally covered.
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Patrick Beith |
As of
April 28, 2008 |
Hamstring Injuries
Learn how to heal your injured hamstring with a close look at a sample rehab program and tips on how to prevent these injuries. |
Patrick Beith |
As of
April 28, 2008 |
Speed & Power Workout
Speed and Power are the bread and butter of most sports. There are so many get quick 'quick' schemes out there for speed training it gets harder to tell what really works.
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Patrick Beith |
As of
April 28, 2008 |
Our mission at Athletes' Acceleration is to help you and your athletes achieve the highest levels of athletic success.
Having been successfully developed and tested by the top coaches in the field of speed and athletic development, this site only contains resources valuable enough to earn the coveted Athletes’ Acceleration Seal of Approval.
Your Success is 100% Guaranteed
Use our programs risk free for one full year. If you’re anything less than 100% satisfied with the results, we’ll give you a full refund on your purchase. No questions asked.

Patrick Beith and Latif Thomas
Co-Owners, Athletes' Acceleration
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