Starting today, Duane Carlisle, a 16 year NFL Strength & Conditioning Coach (and one of the smartest people I know) is relaunching his Offseason speed, strength and conditioning program: Total Football Training.

It is, without question, the most comprehensive, easy to implement football training program I’ve ever seen.

==> http://www.TotalFootballTraining.com

I won’t try to explain all the details in this email because it would take too much space (just click on the above link for more info). But if you’re looking for a program to develop your football players’ speed, strength and conditioning, then you need to check out Total Football Training.

If you want a program that does most of the heavy lifting for you, so you can focus on coaching and not wasting time trying to decide which workout to do and when, then Total Football Training is just what you, your program and your athletes need to make a run at a Championship this year…and next.

Programs and players who implement Coach Carlisle’s system and technique will get faster, stronger and win more games. Those who don’t, won’t.

So, I HIGHLY RECOMMEND you invest in a copy of the best football training program available anywhere. It’s on sale and we both know that the competition is already starting to get ready for the upcoming season. In fact, and you know this already, for Championship caliber programs, the football season never really ends…

==> http://www.TotalFootballTraining.com

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Duane Carlisle, 16 Year NFL Strength & Conditioning Coach and current Director of Sports Peformance at Purdue University is back with another excellent video. Today he’s covering one of the most popular and important topics in football training:

Strength & Conditioning

He covers so much good information over the course of this 50 minute video I’d be doing it a disservice to try and cover it all here.

Just go watch it. It’s worth it:

Secrets to Strength & Conditioning for Football

But, if you’re looking for a little more, here are a few of the topics he covers in this free video:

- Why Alactic Power Endurance (APE) is *the* most important quality to train in all of your players
- 7 specific physical effects that occur after any training session
- Simple recovery techniques that improve effort and performance all season
- 4 Facts about muscle repair and rebuilding
- The 6 ‘Intensive Training Activities’ that make up the pieces of the training puzzle

Of course, that’s just a quick overview. But the success of your football players and program as a whole depend on how well you understand and implement these concepts in your training.

That’s why I highly recommend watching Coach Carlisle’s free 50 minute video. He’s not trying to pitch you a product, this is pure content for you to take and use.

Check it out:

Secrets to Strength & Conditioning for Football

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There may be rules about when you can start practice, but in the minds of football coaches, the football season never really ends.

I completely understand that mindset. And that’s why I want to share some information with you that I think you’ll find extremely valuable.

It’s a 50 minute video about off-season strength and conditioning from 16 year NFL Strength Coach and current Purdue University Director of Sports Performance, Duane Carlisle.

He’s not trying to sell you anything. The video is taken from a seminar he recently conducted on this very topic:

www.FootballTrainingEducation.com

You know how important it is that your football players show up to practice in shape and ready to get down to business. So your off-season training program lays the foundation for success as you make a run
to the Super Bowl.

As Duane says early in the video:

‘Methods change from time to time. But principles are timeless.’

Over the course of this eye opening video, Duane shows you exactly how he develops strong, fast, injury free athletes using cutting edge training methods that are rooted in timeless training principles.

Here are a few of the topics he covers:

• - How to establish standards of excellence
• - Why training must be specific to the demands of the position
• - How to determine (and address) the individual needs of your athletes
• - ‘Gas Tank Theory’ – Combining strength and movement training
• - 7 Foundational Movements athletes must master before progressing in training
• - Analysis of the specific strength & conditioning routines Duane uses with his athletes

Like I said, this is just an overview. He breaks all of these topics down in a way that is easy to understand and apply, no matter which age and skill level you work with.

If you want your football players and program to make significant improvements over last year’s results, you’ll want to watch this free video immediately:

www.FootballTrainingEducation.com

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