What are the secrets to training basketball speed?

Should the focus be on lateral speed?

How about straight ahead speed?

Some coaches stress the importance of power training or even
conditioning as a major role in improving team speed.

What do you think the most important factor is of getting your
basketball players faster and more explosive?

Well, speed expert Lee Taft believes the secret to dominant
basketball speed is to *stop* training.

Read all about Coach Taft’s report on how Stopping Training
can bring out the speed in your basketball athletes. Click here:

http://www.athletesacceleration.com/startwithstopping.html

Yours in speed,

Patrick Beith

P.S. - To discover Lee Taft’s complete basketball speed and agility program that he has developed to get his players faster and more explosive on the court, go to:
http://www.athletesacceleration.com/basketballspeed.html

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This entry was posted on Tuesday, October 16th, 2007 at 1:03 pm and is filed under Speed Training . You can leave a response, or trackback from your own site.