Jumps Training with the 2008 US Olympic Coach
By Athletes' Acceleration | April 30th, 2008
Last month I got the chance to sit down with Boo
Schexnayder, one of the world’s premier Jumps coaches
and the Jumps coach for the 2008 US Olympic Team.
I asked him a few questions about training your jumpers
that address some issues that are being neglected,
especially at the youth and high school levels.
Now, the truth is this:
My microphone was not working so the audio isn’t
great. You’ll have to turn up your speakers a bit to hear
what Boo has to say.
But you don’t want to miss it because he raises a couple
very interesting points that aren’t often talked about
when discussing program design for improving jump height
and distance.
Click here to watch that video:
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This entry was posted on Wednesday, April 30th, 2008 at 7:11 am and is filed under Speed Training . You can leave a response, or trackback from your own site.