Last week I let you know about a resource on multi-
directional speed and agility by Lee Taft that I
consider a ‘must have’ if you work with field and
court sport athletes.

If you missed it, you can check out that resource
here:

Lee Taft Ground Breaking Athletic Movement

A lot of you made the intelligent choice to grab
a copy of his program.

Good decision

Well, the truth is I probably should have
‘introduced’ you to Lee and some of his thoughts,
opinions and experiences working with athletes
before recommending you go out and buy something.

My bad…

Whenever I talk training with Lee we always get
off the phone and say ‘hey that was great - we
should have recorded that because people would
want to hear it’.

So, we finally did. And I think you will be quite
interested in all the topics we cover.

Click here to listen:

http://tinyurl.com/3zx3vh

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This entry was posted on Wednesday, May 14th, 2008 at 7:06 pm and is filed under Speed Training . You can leave a response, or trackback from your own site.