Complete Speed Training vs. Complete Athlete Development
By Athletes' Acceleration | August 14th, 2008
I might have confused you yesterday with my
email promoting Brian Grasso’s Complete
Athlete Development program.
So I created a brief video that explains:
- which resource is the better option for your
situation…and why
- exactly what to do if you are ‘just a parent’
or volunteer coach with no background in coaching,
training or exercise science
- an exclusive offer for those of you that watch
the entire video…
Click here to check it out:
Order ‘Complete Speed Training’ Now
To your success,
Latif Thomas
.
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This entry was posted on Thursday, August 14th, 2008 at 3:52 pm and is filed under Speed Training . You can leave a response, or trackback from your own site.
August 15th, 2008 at 9:50 am
Thanks for the info. Interesting timing because I was considering getting the CAD program. But to be quite frank with you, I am very comfortable with your CST program being more than adequate for my young athletes. Your program is simply “killer”.
Peace-
Matt Jennings
www.shiftxtr.com
Executive Editor /Fitness
FITNESS FOCUS NEW JERSEY- Mag.
www.fitnessfocusnj.com
August 18th, 2008 at 7:13 am
Matt
Thank you for the kind words. As I say in the video I believe CST is the best program out there. Your testimony is more proof of that.
Continued success with your athletes.
Latif
August 18th, 2008 at 8:23 am
We are working at Athletic Republic and getting some very good reults. Can CST or CAD add speed to or complement our program without overtraining my athletes.