I’m going to admit I’m a little bit frustrated.

Despite my best efforts, I don’t think I’m getting
my message across to some of you.

This thought was highlighted by two completely
crazy emails I got yesterday.

It’s a pattern that needs to be broken.

Speed Training Survey

To your success,

Latif Thomas
Complete Speed Training

In my last post I asked you to identify the biggest
issue with an athlete’s running mechanics.

There were a lot of responses.

But were they accurate?

And if so, how do we fix them?

To your success,

Latif Thomas

P.S. Want some more specific help understanding how
to improve speed and performance in your athletes?

Click here