Life doesn’t always go according to plan and last night
was no exception.

I had a few technical problems and instead of writing
a big long story I created this short video explaining
exactly what happened.

You can watch that video *and* listen to the full
(uninterrupted) replay below:

Order Complete Program Design for Sprinters

- Latif Thomas

I kept waiting for the punchline because I figured there
had to be one.

Some piece of the puzzle that I was missing.

Turns out I’m not confused. People are purposely making
this decision and that makes it the biggest joke in all of
youth sports:

—-
“Latif, I purchased my first CST about two or three
years ago and used it with my middle school track
program. Middle school seasons are shorter than high
school, so had to modify a little to get it all in.
My girls track team has been league champions or
runner up for the passed five seasons. The next fall I
added my volleyball and girls basketball teams to the
dynamic warmups. We got some strange looks from other
teams when we went to games. I lent the program to a
friend and it got misplaced, so this fall I ordered
another one. I’m currently working with an adult
football team and the head coach has commented
several times how much better the team looks this
year with footwork and coordination skills. The adults
were a little resistant to the concept but have come
around, one guy was late last practice and actually
asked to be warmed up instead of doing some static
stretch and then go into football drills. I was very
proud of him. I just talked to the high school cross
country coach and asked if they did dynamic stretching
and she said no but was interested in it. I will
share my extra CST with her. I guess if I’m willing
to buy it twice, I’m very pleased with the
improvements I see in my athletes.
 
Keep up the good work with the information you provide.”

Jerri Harrington
Track, Volleyball, Basketball
Apache Middle School
Sierra Vista, Arizona
Cochise Cavaliers Adult Football
Sierra Vista, AZ
———————— 

To your success,

Latif Thomas

The principles behind teaching, coaching and developing
speed are pretty simple and straightforward.

People like to make this part of the process more
complicated than it is. In this video, I make it easy…

——-
“Latif, I am not kicking tires as to whether or not to
buy Complete Speed Training. I have owned and and used
this and other of your programs with great success
for almost two years now. The material is great and
very productive. I have been coaching track and field
for almost 40 years and am always looking to improve
myself and my athletes. This is the best pure speed
training Program I have seen in my years as a coach.

It reinforces many of the things we were doing and
gave me some very valuable new information that has
helped us greatly. Thanks for your help and dedication
to the sport and coaching fraternity.”

Yours in speed

Joe Lykes
Head Girls Track and Field and Cross Country Coach
Colts Neck H.S.
Colts Neck N.J.

—-
To your success,

Latif Thomas
Complete Speed Training
Complete Program Design for Sprinters

One of two things is happening…

We live in a computer simulation, like in the movie
The Matrix, where kids have figured out how to bend the
laws of physics.

Or…

Stop watch fraud has become out of control.

Are you or the people around you guilty of this terrible
crime?

Watch this video to find out:

How to Make Your Athletes Faster

To your success,

Latif Thomas