A good question that’s been picking up steam lately
has been about which program is better, Complete
Speed Training or Complete Program Design for
Sprinters.

Today I’m clearing up any confusion you might
have and giving you the low down on both programs
so you know exactly which one best suits your
needs:

Show me how to teach skills and drills.

Show me how to create a program for sprinters.

- Latif Thomas

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This entry was posted on Monday, June 22nd, 2009 at 2:53 pm and is filed under Speed Training . You can leave a response, or trackback from your own site.