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<channel>
	<title>Athletes' Acceleration Speed Training Blog</title>
	<link>http://www.athletesacceleration.com/blog</link>
	<description>Speed training for coaches and athletes of speed and power sports</description>
	<pubDate>Thu, 15 May 2008 01:10:22 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.2.2</generator>
	<language>en</language>
			<item>
		<title>Resistance training and treadmill training - things you need to know</title>
		<link>http://www.athletesacceleration.com/blog/2008/05/14/resistance-training-and-treadmill-training-things-you-need-to-know/</link>
		<comments>http://www.athletesacceleration.com/blog/2008/05/14/resistance-training-and-treadmill-training-things-you-need-to-know/#comments</comments>
		<pubDate>Thu, 15 May 2008 01:06:46 +0000</pubDate>
		<dc:creator>Athletes' Acceleration</dc:creator>
		
		<category><![CDATA[Speed Training]]></category>

		<guid isPermaLink="false">http://www.athletesacceleration.com/blog/2008/05/14/resistance-training-and-treadmill-training-things-you-need-to-know/</guid>
		<description><![CDATA[Last week I let you know about a resource on multi-
directional speed and agility by Lee Taft that I
consider a &#8216;must have&#8217; if you work with field and
court sport athletes.
If you missed it, you can check out that resource
here:
Lee Taft Ground Breaking Athletic Movement
A lot of you made the intelligent choice to grab
a copy of [...]]]></description>
			<content:encoded><![CDATA[<p>Last week I let you know about a resource on multi-<br />
directional speed and agility by Lee Taft that I<br />
consider a &#8216;must have&#8217; if you work with field and<br />
court sport athletes.</p>
<p>If you missed it, you can check out that resource<br />
here:</p>
<p><a href="http://www.athletesacceleration.com/groundbreakingathleticmovement.html" title="Lee Taft Ground Breaking Athletic Movement">Lee Taft Ground Breaking Athletic Movement</a></p>
<p>A lot of you made the intelligent choice to grab<br />
a copy of his program.</p>
<p>Good decision <img src='http://www.athletesacceleration.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Well, the truth is I probably should have<br />
&#8216;introduced&#8217; you to Lee and some of his thoughts,<br />
opinions and experiences working with athletes<br />
before recommending you go out and buy something.</p>
<p>My bad&#8230;</p>
<p>Whenever I talk training with Lee we always get<br />
off the phone and say &#8216;hey that was great - we<br />
should have recorded that because people would<br />
want to hear it&#8217;.</p>
<p>So, we finally did. And I think you will be quite<br />
interested in all the topics we cover.</p>
<p>Click here to listen:</p>
<p><a href="http://tinyurl.com/3zx3vh">http://tinyurl.com/3zx3vh</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Youth Fitness Revolution</title>
		<link>http://www.athletesacceleration.com/blog/2008/05/08/youth-fitness-revolution/</link>
		<comments>http://www.athletesacceleration.com/blog/2008/05/08/youth-fitness-revolution/#comments</comments>
		<pubDate>Fri, 09 May 2008 04:11:31 +0000</pubDate>
		<dc:creator>Athletes' Acceleration</dc:creator>
		
		<category><![CDATA[Speed Training]]></category>

		<guid isPermaLink="false">http://www.athletesacceleration.com/blog/2008/05/08/youth-fitness-revolution/</guid>
		<description><![CDATA[With billions being spent in fitness and youth
training, it is the fastest growing industry in
the entire world and it is set to go through an
unprecedented revolution&#8230;
I try and stay in the forefront of what is going
on in the strength and conditioning community, but
it is not always easy. I am lucky enough to know
some great coaches [...]]]></description>
			<content:encoded><![CDATA[<p>With billions being spent in fitness and youth<br />
training, it is the fastest growing industry in<br />
the entire world and it is set to go through an<br />
unprecedented revolution&#8230;</p>
<p>I try and stay in the forefront of what is going<br />
on in the strength and conditioning community, but<br />
it is not always easy. I am lucky enough to know<br />
some great coaches and trainers that keep me updated<br />
with the latest information, trends and even predictions<br />
of the future of our industry.</p>
<p>I know you like to stay up-to-date with the latest<br />
fitness info too so I wanted to share with you the<br />
&#8216;gossip&#8217; and give you a little behind the scenes look<br />
from a major conference.<br />
Last March, the leaders from virtually all of the<br />
leading health club chains in the world met at an<br />
exclusive event in Denver, Colorado.</p>
<p>It was called the &#8220;Meeting of the Minds&#8221;, and over the<br />
two days of the event a dozen of the world&#8217;s leading<br />
fitness experts presented on the trends the fitness<br />
industry is currently experiencing.</p>
<p>The 170+ attendees spent 48 hours brainstorming and<br />
plotting to make sure their respective organizations<br />
are ready to capitalize on the current and upcoming<br />
trends our industry is experiencing and will soon face.</p>
<p>My friend, Brian Grasso, founder of the International<br />
Youth Conditioning Association, was one of the handful<br />
of presenters during this industry shaping event.</p>
<p>I was talking to him about the event and Brian gave<br />
me the low-down of this exclusive event. I told him<br />
that I was taking notes on what he was saying so I<br />
could pass it on to you.</p>
<p>Well, Brian let me know that he created a video while<br />
he was in Denver specifically for the fitness<br />
professionals on his list to let them know what he<br />
learned while meeting with leaders of the biggest club<br />
chains in the world and where the industry is headed.</p>
<p>In fact, I just saw the short video that Brian is<br />
calling &#8216;The State of the Industry&#8217; and I have to<br />
admit that what I saw on this video was actually<br />
quite shocking.</p>
<p>I kindly persuaded him to let you have access to<br />
the video (mainly because it is much easier for<br />
me to have you check out a video instead of me<br />
trying to decipher my notes).<br />
Here is the link to go watch the video:<br />
<a href="http://tinyurl.com/3um92e">http://tinyurl.com/3um92e</a></p>
<p>Ohhhh, there&#8217;s one more thing: you don&#8217;t need<br />
to enter your email address to see the video<br />
either. But if you want to get on Brian&#8217;s list<br />
to keep up-to-date with the future of youth<br />
training and conditioning, you&#8217;ll want to enter<br />
your email address anyway&#8230; the follow up<br />
information that Brian will be providing is going<br />
to keep you in the loop and give you incite from a<br />
leader in youth development.</p>
<p>I&#8217;m going to sign off now so you can check out the<br />
video. I&#8217;m sure you&#8217;ll find the video as important<br />
and valuable as I did when you watch it.<br />
<a href="http://tinyurl.com/3um92e">http://tinyurl.com/3um92e</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Sheep, Lemmings and Jumping off the Bridge</title>
		<link>http://www.athletesacceleration.com/blog/2008/05/05/sheep-lemmings-and-jumping-off-the-bridge/</link>
		<comments>http://www.athletesacceleration.com/blog/2008/05/05/sheep-lemmings-and-jumping-off-the-bridge/#comments</comments>
		<pubDate>Mon, 05 May 2008 13:29:54 +0000</pubDate>
		<dc:creator>Athletes' Acceleration</dc:creator>
		
		<category><![CDATA[Speed Training]]></category>

		<guid isPermaLink="false">http://www.athletesacceleration.com/blog/2008/05/05/sheep-lemmings-and-jumping-off-the-bridge/</guid>
		<description><![CDATA[From my perspective we teach young people not to
question adults. I understand why this is
important&#8230;to a degree.
We also expect athletes not to question our authority
as coaches&#8230;simply because we&#8217;re the adults in charge.
I think this is dangerous for the same reason it&#8217;s
dangerous in society at large.
Now I won&#8217;t turn this into a social or political commentary
because [...]]]></description>
			<content:encoded><![CDATA[<p>From my perspective we teach young people not to<br />
question adults. I understand why this is<br />
important&#8230;to a degree.</p>
<p>We also expect athletes not to question our authority<br />
as coaches&#8230;simply because we&#8217;re the adults in charge.</p>
<p>I think this is dangerous for the same reason it&#8217;s<br />
dangerous in society at large.</p>
<p>Now I won&#8217;t turn this into a social or political commentary<br />
because some hypersensitive people will write me 25<br />
pages of hate mail.</p>
<p>But I will say this&#8230;</p>
<p>If athletes don&#8217;t think about what they&#8217;re being<br />
told to do, (respectfully) question whether it is<br />
effective or safe, or ask how this will make them better,<br />
then we just create a culture of robots. Of Sheep just<br />
following the herd.</p>
<p>The world has more than enough people blindly follow<br />
whatever the television tells them and who are more than<br />
happy to live in the Matrix.</p>
<p>Let me give you the example that made me write this<br />
article.</p>
<p>I have an athlete who is very smart. He has intelligent<br />
things to say about the world we live in. But when I ask<br />
him what event he wants to compete in or what he wants to<br />
do for practice, he changes. His eyes glaze over and he<br />
mindlessly chants &#8216;Whatever you want coach&#8217;. He can&#8217;t<br />
give me an answer because he can&#8217;t comprehend the concept<br />
of being allowed to.</p>
<p>And he certainly isn&#8217;t the only one.</p>
<p>I find this unacceptable.</p>
<p>I expect athletes to respectfully ask questions. I insist<br />
they do.</p>
<p>If they know that I can answer their questions and have<br />
a reason for everything we do, they buy into what they&#8217;re<br />
doing. It leads to greater, more consistent effort. And<br />
therefore better results.</p>
<p>The reason some coaches demand that athletes just shut up<br />
and do what they&#8217;re told is simple. They don&#8217;t really<br />
have good answers.</p>
<p>Some coaching philosophies are a bit like the 1983 movie<br />
&#8216;War Games&#8217; starring Matthew Broderick. In the end, the<br />
only way not to lose was not to play. In this case, the<br />
only way not to lose is not to ever be asked the<br />
question in the first place.</p>
<p>This is not how to get the most out of young athletes.</p>
<p>I don&#8217;t want them to blindly follow me off a bridge like<br />
a herd of lemmings. Nobody truly succeeds under that<br />
model.</p>
<p>I want them to follow me because they choose to, not<br />
because they have to.</p>
<p>And that means I have to know what I&#8217;m doing every step<br />
of the way.</p>
<p>And to maximize the potential of all your athletes, so<br />
do you.</p>
<p>How? It starts here:</p>
<p><a href="http://www.completespeedtraining.com/">http://www.CompleteSpeedTraining.com</a></p>
]]></content:encoded>
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		<title>Jumps Training with the 2008 US Olympic Coach</title>
		<link>http://www.athletesacceleration.com/blog/2008/04/30/jumps-training-with-the-2008-us-olympic-coach/</link>
		<comments>http://www.athletesacceleration.com/blog/2008/04/30/jumps-training-with-the-2008-us-olympic-coach/#comments</comments>
		<pubDate>Wed, 30 Apr 2008 13:11:59 +0000</pubDate>
		<dc:creator>Athletes' Acceleration</dc:creator>
		
		<category><![CDATA[Speed Training]]></category>

		<guid isPermaLink="false">http://www.athletesacceleration.com/blog/2008/04/30/jumps-training-with-the-2008-us-olympic-coach/</guid>
		<description><![CDATA[Last month I got the chance to sit down with Boo
Schexnayder, one of the world&#8217;s premier Jumps coaches
and the Jumps coach for the 2008 US Olympic Team.
I asked him a few questions about training your jumpers
that address some issues that are being neglected,
especially at the youth and high school levels.
Now, the truth is this:
My microphone [...]]]></description>
			<content:encoded><![CDATA[<p>Last month I got the chance to sit down with Boo<br />
Schexnayder, one of the world&#8217;s premier Jumps coaches<br />
and the Jumps coach for the 2008 US Olympic Team.</p>
<p>I asked him a few questions about training your jumpers<br />
that address some issues that are being neglected,<br />
especially at the youth and high school levels.</p>
<p>Now, the truth is this:</p>
<p>My microphone was not working so the audio isn&#8217;t<br />
great. You&#8217;ll have to turn up your speakers a bit to hear<br />
what Boo has to say.</p>
<p>But you don&#8217;t want to miss it because he raises a couple<br />
very interesting points that aren&#8217;t often talked about<br />
when discussing program design for improving jump height<br />
and distance.</p>
<p>Click here to watch that video:</p>
<p><a href="http://www.athletesacceleration.com/booschexnayder_video.html">Boo Schexnayder Jump Training</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Basketball Speed and Why I Hate-Respect the Atlanta Hawks</title>
		<link>http://www.athletesacceleration.com/blog/2008/04/28/basketball-speed-and-why-i-hate-respect-the-atlanta-hawks/</link>
		<comments>http://www.athletesacceleration.com/blog/2008/04/28/basketball-speed-and-why-i-hate-respect-the-atlanta-hawks/#comments</comments>
		<pubDate>Mon, 28 Apr 2008 17:22:50 +0000</pubDate>
		<dc:creator>Athletes' Acceleration</dc:creator>
		
		<category><![CDATA[Speed Training]]></category>

		<guid isPermaLink="false">http://www.athletesacceleration.com/blog/2008/04/28/basketball-speed-and-why-i-hate-respect-the-atlanta-hawks/</guid>
		<description><![CDATA[Saying this is against everything I stand for as a die hard
Boston Celtics fan(and *always* have been).
But I have to give the Atlanta Hawks players credit.
After two snoozers they&#8217;ve almost made this a
series again. But I&#8217;ll wait until tonight&#8217;s game to make
a judgement on that.
Despite the Celtics being the best defensive basketball
team in the NBA [...]]]></description>
			<content:encoded><![CDATA[<p>Saying this is against everything I stand for as a die hard<br />
Boston Celtics fan(and *always* have been).</p>
<p>But I have to give the Atlanta Hawks players credit.</p>
<p>After two snoozers they&#8217;ve almost made this a<br />
series again. But I&#8217;ll wait until tonight&#8217;s game to make<br />
a judgement on that.</p>
<p>Despite the Celtics being the best defensive basketball<br />
team in the NBA for the entire season, the fast and<br />
explosive Hawks players picked the defense apart Saturday<br />
night.</p>
<p>Why?</p>
<p>Because their speed and explosiveness gives them an<br />
advantage you can&#8217;t always counter with X&#8217;s and O&#8217;s.</p>
<p>Josh Smith, Al Horford and Joe Johnson simply drove<br />
past the Celtics defense and got to the basket at will.</p>
<p>If I&#8217;ve said it once I&#8217;ve said it a thousand times:</p>
<p>Speed is the Difference Maker.</p>
<p>And as any intelligent coach, parent or athlete knows,<br />
speed can be developed. It just takes knowing the proper<br />
techniques and doing the right kind of training.</p>
<p>And you can discover those techniques and skills here:</p>
<p><a href="http://tinyurl.com/68m7mf">http://tinyurl.com/68m7mf</a></p>
<p>To your success,</p>
<p>Latif Thomas</p>
<p>P.S. So while the Celtics fan in me hates to admit it,<br />
when someone is quicker and faster than you, there&#8217;s<br />
not much you can do to stop it.</p>
<p>Except make your own athletes quicker and faster.</p>
<p>==&gt; <a href="http://tinyurl.com/68m7mf">http://tinyurl.com/68m7mf</a></p>
]]></content:encoded>
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		<item>
		<title>Socialist vs. Capitalist Coaching</title>
		<link>http://www.athletesacceleration.com/blog/2008/04/24/socialist-vs-capitalist-coaching/</link>
		<comments>http://www.athletesacceleration.com/blog/2008/04/24/socialist-vs-capitalist-coaching/#comments</comments>
		<pubDate>Fri, 25 Apr 2008 00:34:38 +0000</pubDate>
		<dc:creator>Athletes' Acceleration</dc:creator>
		
		<category><![CDATA[Speed Training]]></category>

		<guid isPermaLink="false">http://www.athletesacceleration.com/blog/2008/04/24/socialist-vs-capitalist-coaching/</guid>
		<description><![CDATA[The other day I posed a question about a debate I
had with some colleagues on whether or not to bring
certain athletes to certain track meets.
Here are the questions and the results:
There is a State Level Freshman/Sophomore meet
coming up. There isn&#8217;t enough money in the budget
to take everyone, but parents volunteer to drive.
You would:
91.45% said:
Go to [...]]]></description>
			<content:encoded><![CDATA[<p>The other day I posed a question about a debate I<br />
had with some colleagues on whether or not to bring<br />
certain athletes to certain track meets.</p>
<p>Here are the questions and the results:</p>
<p><em>There is a State Level Freshman/Sophomore meet<br />
coming up. There isn&#8217;t enough money in the budget<br />
to take everyone, but parents volunteer to drive.<br />
You would:</em></p>
<p><strong>91.45% said:</strong></p>
<p>Go to the meet with deserving athletes because it<br />
is a great opportunity for up and coming<br />
underclassmen athletes to participate against their<br />
peers in a state meet atmosphere for both competitive<br />
purposes as well as to keep them interested in the<br />
sport.</p>
<p><strong>8.55% said:</strong></p>
<p>Not go to the meet because if the kids are any good<br />
they will get plenty of opportunities to compete in<br />
their regular duel meets, league meet and state<br />
meets. How many meets do underclassmen need to run<br />
in anyway? Plus those meets are just fundraisers<br />
for the State Track Organization.<br />
<em>My second question was:</em></p>
<p><em>There is a State Level Invitational coming up.<br />
Qualifying standards are the same as the State Meet<br />
and the vast majority of the best athletes in the<br />
state attend the meet. There isn&#8217;t enough money in<br />
the budget to take everyone, but parents volunteer<br />
to drive. You would:</em></p>
<p><strong>Exactly 96% of you said:</strong></p>
<p>Take qualifying athletes to the meet because they<br />
need to compete in a State Level competition and<br />
atmosphere against the best athletes in the State.<br />
It&#8217;s a great opportunity to run personal bests and<br />
these types of meets are what your best athletes<br />
train for in the first place. To skip this<br />
opportunity would be an injustice to your hard<br />
working varsity athletes.</p>
<p><strong>A mere 4% of you said:</strong></p>
<p>Not go to the meet because only some kids will<br />
qualify and it&#8217;s a waste to spend an entire day<br />
with a relatively small group of athletes. Besides<br />
if those kids are any good they don&#8217;t need to race<br />
against top competition until the League and State<br />
Championships. Running time trials against lesser<br />
competition in duel meets will get them plenty of<br />
experience for Championship Season.</p>
<p>So what do you think? What would you do? Share your<br />
thoughts by posting below.</p>
<p>Now, the discussion I had with my colleagues got me<br />
thinking about different types of coaching philosophies.</p>
<p>So listen to the audio below to hear my take on<br />
the pros and cons of Socialist vs. Capitalist<br />
programs and then weigh in below.</p>
<p>I want to hear if you agree with my logic or if you<br />
think I&#8217;m just a crazy commy!</p>
<p>- Latif Thomas</p>
<p>&lt;<!-- AudioAcrobat.com Player code BEGIN --></p>
<p class="aaplayer"><iframe height="20" scrolling="no" width="164" frameBorder="0" src="http://www.audioacrobat.com/playweb?audioid=P9f52ec128c1c165a4d59b13935da1c7fYFt6R1REY2dw&amp;buffer=5&amp;shape=3&amp;fc=FFCC00&amp;pc=AAAAFF&amp;kc=888800&amp;bc=FFFFFF&amp;brand=1&amp;player=ap03"></iframe></p>
<p><!-- AudioAcrobat.com Player code END --></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Good Idea or Bad Idea for Track Athletes?</title>
		<link>http://www.athletesacceleration.com/blog/2008/04/22/good-idea-or-bad-idea-for-track-athletes/</link>
		<comments>http://www.athletesacceleration.com/blog/2008/04/22/good-idea-or-bad-idea-for-track-athletes/#comments</comments>
		<pubDate>Wed, 23 Apr 2008 02:24:08 +0000</pubDate>
		<dc:creator>Athletes' Acceleration</dc:creator>
		
		<category><![CDATA[Speed Training]]></category>

		<guid isPermaLink="false">http://www.athletesacceleration.com/blog/2008/04/22/good-idea-or-bad-idea-for-track-athletes/</guid>
		<description><![CDATA[I recently engaged in a debate with some colleagues
about how often and when and where athletes should
compete.
By definition, there is no &#8216;right&#8217; or &#8216;wrong&#8217; answer,
but I would like to get a consensus of opinions on
this interesting topic.
So please take a minute to participate in this
quick survey  and let me know if you think this is
a [...]]]></description>
			<content:encoded><![CDATA[<p>I recently engaged in a debate with some colleagues<br />
about how often and when and where athletes should<br />
compete.</p>
<p>By definition, there is no &#8216;right&#8217; or &#8216;wrong&#8217; answer,<br />
but I would like to get a consensus of opinions on<br />
this interesting topic.</p>
<p>So please take a minute to participate in this<br />
quick survey  and let me know if you think this is<br />
a Good Idea or Bad Idea for <a href="http://www.athletesacceleration.com/200metertraining.html">Track and Field Athletes</a>?:</p>
<p><a href="http://tinyurl.com/4gmmze">http://tinyurl.com/4gmmze</a></p>
]]></content:encoded>
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		<item>
		<title>Going Overboard&#8230;</title>
		<link>http://www.athletesacceleration.com/blog/2008/04/16/going-overboard/</link>
		<comments>http://www.athletesacceleration.com/blog/2008/04/16/going-overboard/#comments</comments>
		<pubDate>Thu, 17 Apr 2008 04:18:27 +0000</pubDate>
		<dc:creator>Athletes' Acceleration</dc:creator>
		
		<category><![CDATA[Speed Training]]></category>

		<guid isPermaLink="false">http://www.athletesacceleration.com/blog/2008/04/16/going-overboard/</guid>
		<description><![CDATA[

Click Here to get our New Complete Speed Training Report ebook &#62;&#62;

]]></description>
			<content:encoded><![CDATA[<p><!-- http://www.audioacrobat.com Player code BEGIN --></p>
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<p align="center" class="aaplayer"><a href="http://www.completespeedtraining.com/cstreport.html">Click Here to get our New Complete Speed Training Report ebook &gt;&gt;</a></p>
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		<title>Speed Training Seminar</title>
		<link>http://www.athletesacceleration.com/blog/2008/04/12/speed-training-seminar/</link>
		<comments>http://www.athletesacceleration.com/blog/2008/04/12/speed-training-seminar/#comments</comments>
		<pubDate>Sat, 12 Apr 2008 20:52:09 +0000</pubDate>
		<dc:creator>Athletes' Acceleration</dc:creator>
		
		<category><![CDATA[Speed Training]]></category>

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		<description><![CDATA[Lee Taft Athletic Speed Formula Seminar


  
Learn more about Lee Taft&#8217;s Speed Development Coaching Seminar that is going on this May by clicking on the link below:
Lee Taft&#8217;s Athletic Speed Seminar
]]></description>
			<content:encoded><![CDATA[<p align="center"><strong>Lee Taft Athletic Speed Formula Seminar</strong></p>
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<p align="center" class="style1">Learn more about Lee Taft&#8217;s Speed Development Coaching Seminar that is going on this May by clicking on the link below:</p>
<p align="center"><span class="style3"><a href="http://www.1shoppingcart.com/app/?Clk=2328747">Lee Taft&#8217;s Athletic Speed Seminar</a></span></p>
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		<title>Becoming the best speed coach&#8230;</title>
		<link>http://www.athletesacceleration.com/blog/2008/04/11/becoming-the-best-speed-coach/</link>
		<comments>http://www.athletesacceleration.com/blog/2008/04/11/becoming-the-best-speed-coach/#comments</comments>
		<pubDate>Fri, 11 Apr 2008 15:11:17 +0000</pubDate>
		<dc:creator>Athletes' Acceleration</dc:creator>
		
		<category><![CDATA[Speed Training]]></category>

		<guid isPermaLink="false">http://www.athletesacceleration.com/blog/2008/04/11/becoming-the-best-speed-coach/</guid>
		<description><![CDATA[I always believed that to be the best, you have to learn from the best.
At Athletes Acceleration, we go to countless clinics, workshops and seminars to become better coaches.
Anyway, Latif and I have been to many seminars and often left disappointed. The information was basic, questions went unanswered and the &#8216;meat&#8217; of the topic was [...]]]></description>
			<content:encoded><![CDATA[<p>I always believed that to be the best, you have to learn from the best.</p>
<p>At Athletes Acceleration, we go to countless clinics, workshops and seminars to become better coaches.</p>
<p>Anyway, Latif and I have been to many seminars and often left disappointed. The information was basic, questions went unanswered and the &#8216;meat&#8217; of the topic was never fully covered.</p>
<p>Now we only go to select conferences where we know we are getting only the best information. We look for conferences lead by an in-the-field coach that has a proven system that works, practical and hands-on information, along with a question and answer section where nothing is held back.</p>
<p>When we find any type of conference that is going to be the &#8216;real deal&#8217; we will always let you know since we try pass on any great resources that we come across.</p>
<p>So, I wanted to let you know about an upcoming seminar that I know is going to be one of the best sports performances seminars of the year. It&#8217;s being put on by Expert Speed Coach Lee Taft.</p>
<p>Lee Taft never holds anything back. Everything he has learned from his over 20 years in the industry will be at your disposal. There is nothing better than learning hands-on from the top coaches in the industry - from people that actually do it every day at an elite level.</p>
<p>I recommend this seminar so highly that I gave Lee a call to see if he could explain his seminar in a little more detail so I could let you know all the info. He agreed and took it one step further.</p>
<p>Instead of just giving me something over the phone or sending me a quick email with some main points, he actually took some time out of his busy schedule (he&#8217;s married and has 3 kids along with coaching and running his company) and sat down and shot a video explaining exactly what is going on at his seminar.  Talk about over delivering - already.</p>
<p>Here is the link to that video:<br />
<a href="http://www.completespeedtraining.com/taft.html">http://www.CompleteSpeedTraining.com/taft.html</a></p>
<p>If you are looking to become a better coach, no matter how many clients you have or what sport you coach, you need to checkout Lee&#8217;s seminar.  You will not only be able to pick Lee&#8217;s brain and get his tips, techniques and speed training  methods, you will also learn how to build and grow your own speed training business.</p>
<p>Checkout more information on Lee Taft&#8217;s Athletic Speed Seminar by clicking on the link below:</p>
<p><a href="http://www.completespeedtraining.com/taft.html">http://www.CompleteSpeedTraining.com/taft.html</a></p>
<p>Have a great weekend!</p>
<p>Yours in speed,</p>
<p>Patrick Beith<br />
Athletes Acceleration Inc.</p>
<p>P.S. - I wish a seminar like this was available earlier in my career (in fact I might even try to make this one if I can clear a little room in my schedule). Take a look at Lee&#8217;s video he recorded just for you as he explains why this is a &#8220;can&#8217;t miss&#8221; seminar:</p>
<p><a href="http://www.completespeedtraining.com/taft.html">http://www.CompleteSpeedTraining.com/taft.html</a></p>
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