I might have confused you yesterday with my
email promoting Brian Grasso’s Complete
Athlete Development program.

So I created a brief video that explains:

- which resource is the better option for your
  situation…and why

- exactly what to do if you are ‘just a parent’
  or volunteer coach with no background in coaching,
  training or exercise science
 
- an exclusive offer for those of you that watch
  the entire video…

Click here to check it out:

Order ‘Complete Speed Training’ Now

Complete Athlete Development

To your success,

Latif Thomas
.

I’m going to admit I’m a little bit frustrated.

Despite my best efforts, I don’t think I’m getting
my message across to some of you.

This thought was highlighted by two completely
crazy emails I got yesterday.

It’s a pattern that needs to be broken.

Speed Training Survey

To your success,

Latif Thomas
Complete Speed Training

In my last post I asked you to identify the biggest
issue with an athlete’s running mechanics.

There were a lot of responses.

But were they accurate?

And if so, how do we fix them?

To your success,

Latif Thomas

P.S. Want some more specific help understanding how
to improve speed and performance in your athletes?

Click here

Coaches always want to know the perfect distance
to run in a workout or an interval.

How much is too much, too little or just right?

Well, when it comes to speed training the answer
to that question is easy.

The problem is that it’s the wrong question to ask.

Check out this video and I’ll show you why:

To your success,

Latif Thomas

Complete Speed Training