Latif Thomas Interviews Brian Grasso, Part Four

Turn up your speakers and listen in now as Latif Thomas interviews Brian Grasso, Founder and Executive Director of the International Youth Conditioning Association and an outspoken leader in the youth athletic development industry.

Part Four of this interview focuses on:

• More on "Guided Discovery" for skill development
• Loss of motor skills in modern youth
• Negative aspects of excessive competition
• The creation of "bad" rules to compensate for underdeveloped skills
• Flexibility and power output - connected?
• The symbiosis of shoulders and hips
• Static versus dynamic stretching
• Which to train first - strength or technique?
• Impact of training order on the central nervous system

Click the "Play" button to listen now