Resources for Coaching & Athletic Development

Complete Speed Training for SprintersComplete Speed Training Vol. 2
Discover How to Build Champion Track and Field Sprinters

“If you want all your 55m-400m runners to set new personal bests this season, then click to learn more…” click here

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col dvd Resources for Coaching & Athletic DevelopmentComplete Olympic Lifting
How to Quickly and Easily Get Every Athlete to Execute Explosive Olympic Lifts with Perfect Technique…

…Even if you don’t have a strength training background. Give your athletes the power they need to excel on the field, court or track … click here to help athletes master Olympic Lifting technique

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Complete Program Design for Sprinters
Breakthrough Program Design Resource Guarantees New Personal Bests for Every 55m – 400m Sprinter…Regardless of Age, Gender or Skill Level…

This program will teach you how to write highly effective workouts for your sprinters, no matter how much coaching experience you have … click here to discover the exact program design strategies and techniques we use so you can get your sprinters faster and more explosive

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CST Resources for Coaching & Athletic DevelopmentComplete Speed Training
Discover the First and Only A to Z Blueprint for Developing Faster Top Speeds in Every Athlete…

Our #1 best selling resource covers, in detail, the whole spectrum of speed development: acceleration and top speed development, speed drills, strength training, flexibility, coordination, conditioning, agility and power, all on 5 DVDs … click here for more on the ultimate guide to speed and athletic development.

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complete track and field combined Resources for Coaching & Athletic DevelopmentProgram Design for the Combined Events
Discover the Secrets to Scoring More Points in the Combined Events

Simplify the most difficult coaching job in all of track and field with the complete guide to program design for athletes competing in the Decathlon, Heptathlon and Pentathlon (as well as High School athletes competing in multiple events each meet) … click here for more from an Olympic Level combined events Guru.

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Complete Track and Field Conditioning for Endurance EventsProgram Design for the Endurance Events
Discover a Proven Coaching and Training Resource Developed Specifically for Endurance Runners

The qualities and demands required for the distance events are as varied as the distances between races. If you don’t get it right, at best they’ll peak to early. At worst, you’ll run them right into a season ending overuse injury. To get the best results, you need to follow the system of a proven coach with years of success and experience coaching and training distance runners … click here for more from former Vice Chair of USATF’s Coaching Education Committee.

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complete track and field jumps Resources for Coaching & Athletic DevelopmentProgram Design for the Jumps
Discover a Breakthrough Strength and Conditioning Resource for Every Jumping Event

Boo Schexnayder finally reveals the little known secrets of creating an effective strength and conditioning program for the LJ, TJ, HJ and PV with this definitive text on preparing all athletes for the physical demands of training and competing in the jumping events … click here to learn jumps training from a USATF Master Coach!

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track and field sprints hurdles Resources for Coaching & Athletic Development

Program Design for Sprinters/Hurdlers
Here’s How to Dramatically Improve Speed and Strength in All Your Sprinters and Hurdlers

Establish new personal bests for every athlete with this comprehensive guide from a USATF Master Coach detailing all the guidelines you need to know to develop an effective training program for your 55-400 meter sprinters and hurdlers … click here to take your sprints program to the next level…

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Sports Nutrition BlueprintTeen Sports Nutrition Blueprint
The Missing Link to Enhanced Athletic Performance

Discover quick and easy solutions to your athletes’ sports nutrition questions. Learn the nutrition secrets that every athlete needs to know to immediately improve performance … Click here

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Functional Strength Coach 3Functional Strength Coach 3.0
A Joint by Joint Approach to Training

Discover updated training techniques from World Class Strength and Conditioning Coach Mike Boyle.  Access Over 25 Years of ‘In-The-Trenches’ Strength Training Experience and Produce Superior Results for Your Athletes and Clients… click here

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Total Football TrainingTotal Football Training
Here are the football specific training techniques of 14 year NFL Strength and Conditioning Coach Duane Carlisle…

Discover How to Develop the Fastest, Strongest Football Players You’ve Ever Seen…Without Having to Sacrifice Practice Time or Become a Strength & Conditioning Expert … click here for training program from a NFL Strength Coach

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New Football Resources for Coaching & Athletic DevelopmentNorth South Football Speed
Here’s How to Turn Your American Football Players into the Fastest, Most Dominant Athletes on the Gridiron…

Discover the football specific conditioning workouts, speed drills and 40 yard dash training techniques guaranteed to give your athletes the edge … access the North-South football speed techniques guaranteed to improve speed.

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