Complete Speed Training Volume 2: Now Available!
If you’re a 55m-400m sprinter or coach them, regardless of age or experience, you need to check out the newly released Complete Speed Training Volume 2: How to Build Champion Sprinters.
It is the most comprehensive, most complete resource on developing sprinters available anywhere.
Check it out here:
Complete Speed Training Volume 2: How to Build Champion Sprinters
To your success,
Latif Thomas, USATF Level II (Sprints, Hurdles, Relays)
2005 MA State Coaches Association – Coach of the Year






June 13th, 2010 at 9:58 pm
I’m in the process of purchasing CST Vol. 2, however, I need clarification about it. I read RE: FAQ about CST2; comparing CST1 with CST2. Thanks for clearing that up. My question is what is the difference between CST Vol. 2 ($247) and CST Vol. 2 Special Offer ($177)? What is Complete Program Design for Sprinters Upgrade ($99)?
June 14th, 2010 at 2:12 pm
Dino: There is no difference. The former is the regular retail price and the latter was the limited time launch price. You can learn more about Complete Program Design for Sprinters here:
http://www.completeprogramdesignforsprinters.com