Strength and Conditioning Training for Sports
Where coaches and athletes go to stay a step ahead of their competition
After my ‘How to run the 200m’ video, I’ve gotten a lot of requests for the 400 version.
So, here it is:
Last updated by Athletes' Acceleration at September 6, 2013.
September 16, 2014 By Athletes' Acceleration
Youth Football Specific Speed
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Of the many misconceptions and myths regarding … [Read More...]
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