Last month I got the chance to sit down with Boo
Schexnayder, one of the world’s premier Jumps coaches
and the Jumps coach for the 2008 US Olympic Team.

I asked him a few questions about training your jumpers
that address some issues that are being neglected,
especially at the youth and high school levels.

Now, the truth is this:

My microphone was not working so the audio isn’t
great. You’ll have to turn up your speakers a bit to hear
what Boo has to say.

But you don’t want to miss it because he raises a couple
very interesting points that aren’t often talked about
when discussing program design for improving jump height
and distance.

Click here to watch that video:

Boo Schexnayder Jump Training

Pass this on!