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Latif Thomas Interviews Lee Taft, Part Two

Turn up your speakers and listen in now as Latif Thomas interviews Lee Taft, one of the top agility and change of direction specialists in the country and serves as Performance Director and owner of Sports Speed, Etc., Inc.

Part Two of this interview focuses on:

  • Dealing with differing opinons among coaches
  • Maintaining good psychology and faith regarding your coach
  • Handling your coach as an athlete
  • Scheduling skills training with skills application
  • Assessing an athlete's natural skill set
  • Quick training techniques for basic movement patterns
  • Breaking down the mechanics of movement for sprinters

Click the "Play" button to listen now



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