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Latif Thomas Interviews Lee Taft, Part Three

Turn up your speakers and listen in now as Latif Thomas interviews Lee Taft, one of the top agility and change of direction specialists in the country and serves as Performance Director and owner of Sports Speed, Etc., Inc.

Part Three of this interview focuses on:

  • Strength versus mechanical skill
  • Biomotor development and movement skills
  • Diversifying exercises to improve movement skills
  • The psychology of guided play in training
  • The value of self-guided training versus over-coaching
  • Creating games out of skill development exercises
  • Parental perceprions of under-coaching
  • Using self-assessment for athlete development

Click the "Play" button to listen now


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