Comments on: Live Q&A with NFL Head Strength and Conditioning Coach Duane Carlisle http://www.athletesacceleration.com/live-qa-with-nfl-head-strength-and-conditioning-coach-duane-carlisle/ Speed training is becoming crucial in an increasingly competitive sports environment, so athletes in every sport must learn the skills that produce results. Tue, 01 Nov 2011 00:02:23 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: Latif Thomas, Athletes' Acceleration http://www.athletesacceleration.com/live-qa-with-nfl-head-strength-and-conditioning-coach-duane-carlisle/comment-page-1/#comment-51624 Latif Thomas, Athletes' Acceleration Tue, 20 Jul 2010 00:38:29 +0000 http://www.athletesacceleration.com/?p=785#comment-51624 We've been getting a few reports of this. You can go here as an alternative: http://www.athletesacceleration.com/totalfootball.html -LT We’ve been getting a few reports of this. You can go here as an alternative:

http://www.athletesacceleration.com/totalfootball.html

-LT

]]> By: Greg Noelte http://www.athletesacceleration.com/live-qa-with-nfl-head-strength-and-conditioning-coach-duane-carlisle/comment-page-1/#comment-51623 Greg Noelte Mon, 19 Jul 2010 23:34:59 +0000 http://www.athletesacceleration.com/?p=785#comment-51623 is anyone else having a problem logging in, I get the following error; www.totalfootballtraining.com is currently UNDER CONSTRUCTION is anyone else having a problem logging in, I get the following error;

http://www.totalfootballtraining.com is currently UNDER CONSTRUCTION

]]> By: paul http://www.athletesacceleration.com/live-qa-with-nfl-head-strength-and-conditioning-coach-duane-carlisle/comment-page-1/#comment-51622 paul Mon, 19 Jul 2010 08:13:02 +0000 http://www.athletesacceleration.com/?p=785#comment-51622 Hey latif! In which of the weight training phases would you introduce quarter squats? (hypertrophy, max str, power) and is it best to combine quarter squats with normal squats on the same day or rotate days? e.g monday quarter squats, wednesday - deadlifts, friday - normal squats? or would it be best to start with full squats and finish off a session with quarters. How far down do you guys go on the quarter & what sort of weight do they lift? Thanks for sharing your knowledge and wisdom with us, Paul Graham Hey latif!

In which of the weight training phases would you introduce quarter squats? (hypertrophy, max str, power) and is it best to combine quarter squats with normal squats on the same day or rotate days? e.g monday quarter squats, wednesday – deadlifts, friday – normal squats? or would it be best to start with full squats and finish off a session with quarters. How far down do you guys go on the quarter & what sort of weight do they lift?

Thanks for sharing your knowledge and wisdom with us,

Paul Graham

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