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Latif Thomas Interviews Rhadi Ferguson, Part Five

Turn up your speakers and listen in now as Latif Thomas interviews Rhadi Ferguson, master motivator, educator, fitness expert, and world-class strength and conditioning coach.

Part Five of this interview focuses on:

  • Creating a training program out of a series of protocols
  • Modification of an exercise with load, rep and tempo changes
  • Collaboration in coaching
  • The value of constantly upgrading your coaching skills
  • The benefit of investing in your training
  • Taking cues from outside pros
  • Developing a team of support professionals

Click the "Play" button to listen now


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