Check out our powerful array of Sports Specific Training Products, for complete speed, track and field, football, basketball, and baseball.

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Complete Speed

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Complete Speed Training
Discover the First and Only A to Z Blueprint for Developing Faster Top Speeds in Every Athlete…

Our #1 best selling resource covers, in detail, the whole spectrum of speed development: acceleration and top speed development, speed drills, strength training, flexibility, coordination, conditioning, agility and power, all on 5 DVDs … click here for more on the ultimate guide to speed and athletic development.

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Track and Field

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Complete Program Design for Sprinters
Breakthrough Program Design Resource Guarantees New Personal Bests for Every 55m – 400m Sprinter…Regardless of Age, Gender or Skill Level…

This program will teach you how to write highly effective workouts for your sprinters, no matter how much coaching experience you have … click here to discover the exact program design strategies and techniques we use so you can get your sprinters faster and more explosive

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Program Design for Sprinters/Hurdlers
Here’s How to Dramatically Improve Speed and Strength in All Your Sprinters and Hurdlers

Establish new personal bests for every athlete with this comprehensive guide from a USATF Master Coach detailing all the guidelines you need to know to develop an effective training program for your 55-400 meter sprinters and hurdlers … click here to take your sprints program to the next level…

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Program Design for the Jumps
Discover a Breakthrough Strength and Conditioning Resource for Every Jumping Event

Boo Schexnayder finally reveals the little known secrets of creating an effective strength and conditioning program for the LJ, TJ, HJ and PV with this definitive text on preparing all athletes for the physical demands of training and competing in the jumping events … click here to learn jumps training from a USATF Master Coach!

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Program Design for the Combined Events
Discover the Secrets to Scoring More Points in the Combined Events

Simplify the most difficult coaching job in all of track and field with the complete guide to program design for athletes competing in the Decathlon, Heptathlon and Pentathlon (as well as High School athletes competing in multiple events each meet) … click here for more from an Olympic Level combined events Guru.

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Program Design for the Endurance Events
Discover a Proven Coaching and Training Resource Developed Specifically for Endurance Runners

The qualities and demands required for the distance events are as varied as the distances between races. If you don’t get it right, at best they’ll peak to early. At worst, you’ll run them right into a season ending overuse injury. To get the best results, you need to follow the system of a proven coach with years of success and experience coaching and training distance runners … click here for more from former Vice Chair of USATF’s Coaching Education Committee.

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Football

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North South Football Speed
Here’s How to Turn Your American Football Players into the Fastest, Most Dominant Athletes on the Gridiron…

Discover the football specific conditioning workouts, speed drills and 40 yard dash training techniques guaranteed to give your athletes the edge … access the North-South football speed techniques guaranteed to improve speed.

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Quick Feet for Football
Discover the multi-directional speed and quickness skills proven to drastically improve any football player…

Master the simple process of teaching your athletes to be quicker and faster on the field by focusing on his first step and change of direction as well as quickness, acceleration, separation and closing speed … click here to improve your athletes’ speed by giving them that extra something to leave the competition in the dust.

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Football Fast
Who Else Wants to Know the Speed Training Techniques Used by an NFL All Pro Wide Receiver?…

Join nationally recognized sports performance coach Jeremy Boone and two time NFL Pro Bowl player Muhsin Muhammad as they give you an inside look into some of the training methods and specific exercises they use to help improve on-the-field performance … click here to develop the exact same football skill sets as NFL All Pro Muhsin Muhammad

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Basketball

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Basketball Speed
Discover the Little Known and Rarely Applied ‘Fundamentals’ to Success on the Basketball Court…

Speed, agility and quickness. Show your athletes the movement skills to dominate on both ends of the court and keep up with the fast break style of today’s game … click here to blanket a driving ball handler, defend a fast break and understand why the ‘pivot’ is a defensive liability.

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Baseball

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The Complete Base Stealing System
Discover the Base Stealing Secrets Guaranteed to Score More Runs and Win More Games…

Get more players safely on base and into scoring position with these proven base stealing techniques. From the ‘stealer’s stance’ to developing an explosive jump and distracting the pitcher, your players will be a threat no matter where they are on the base path … Click here if you want to steal more bases and turn close games into blow outs.

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