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Sports Training Products
Sports Training Zone
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Strength Training Products
Our #1 best selling resource covers, in detail, the whole spectrum of speed development: acceleration and top speed development, speed drills, strength training, flexibility, coordination, conditioning, agility and power, all on 5 DVDs….click here for more on the ultimate guide to speed and athletic development
…Even if you don’t have a strength training background. Give your athletes the power they need to excel on the field, court or track….click here to help athletes master Olympic Lifting technique
The ability to assess, identify and correct the muscular and postural imbalances holding back every athlete will be the single determining factor in the success of your athletes, your program or your business...click here for the program that will help you identify and make the corrections and changes to training that lead to superior performance and make injuries a non factor.
How would you like to improve your combat athletes chances by giving them access To The World's Best Strength And Conditioning Coaches? Coach Alwyn Cosgrove will show you how to knock out the competition. Click here to help your combat athletes knock out the competition...
Program Design for Sprinters/Hurdlers Establish new personal bests for every athlete with this comprehensive guide from a USATF Master Coach detailing all the guidelines you need to know to develop an effective training program for your 55-400 meter sprinters and hurdlers…click here to take your sprints program to the next level.
Boo Schexnayder finally reveals the little known secrets of creating an effective strength and conditioning program for the LJ, TJ, HJ and PV with this definitive text on preparing all athletes for the physical demands of training and competing in the jumping events…click here to learn jumps training from a USATF Master Coach!
Simplify the most difficult coaching job in all of track and field with the complete guide to program design for athletes competing in the Decathlon, Heptathlon and Pentathlon (as well as High School athletes competing in multiple events each meet)…click here for more from an Olympic Level combined events Guru.
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