You’re well on your way to developing more explosive athletes!
But before you check out, take advantage of this
opportunity to upgrade your order!
“Discover a Surprisingly Simple Approach to Maximizing Sprint and Hurdle Performance Proven to Develop Faster Athletes at Every Age and Level of Competition"
Join UCLA Men’s Sprint Coach Tony Veney (USATF Coaches Education Level III Sprints and Hurdles Clinician and former USATF Women’s Sprint Development Chair) with the most comprehensive guide to strength, conditioning and program design for sprinters and hurdlers events ever created.
In this manual you’ll discover:
- Easy ways to develop a comprehensive training inventory for your sprinters and hurdlers
- Proven methods for developing the five biomotor abilities (speed, strength, flexibility, conditioning and endurance)
- How to revolve training around the specific energy system demands of the sprint and hurdle races
- How to use testing protocols to establish baselines and predict future performances from your sprinters
- Why recovery and regeneration must play a prominent role in your sprinters’ training
- An easy, two step blueprint for program design and implementation
- 35 minute audio interview that reveals Coach Veney’s training secrets for continuous improvements out of your sprinters and hurdlers
- And much, much more...
Upgrade your order with the ‘Complete Track and Field Conditioning for the Sprints/Hurdles’ manual today for only $39!
Click here to check out with your original order only
(All orders processed through secure servers)
|
