You’re well on your way to developing more explosive athletes!

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“How to Design a Strength and Conditioning Program Guaranteed to Generate New Personal Bests for ALL Your Long Jumpers, Triple Jumpers, High Jumpers and Pole Vaulters..."

“This is a must have for any serious jumps coach!” "The Complete Track and Field Conditioning for Jumps book is great! Boo covers all the essential elements needed to design and implement successful jumps programs for all coaches and every level. This is a must have for any serious jumps coach!" Jason Kilgore Head Women’s Track & Field Coach West Chester University

Taking over 25 years of experience from the high school, collegiate and professional ranks, former LSU Assistant Coach and National Cchair of USATF’s Coaching Committee and Biomechanics Subcommittee, Boo Schexnayder has released the most comprehensive guide to strength, conditioning and program design for the jumping events ever created.

Coach Schexnayder uses decades of coaching and teaching experience so ALL coaches from youth and high school through college, professionals and Masters athletes can immediately take this wealth of information and easily apply it to their programs.

In this 8 Chapter manual you’ll discover:

• Simple techniques for handling nearly every situation that will arise in training
• The 5 critical elements of strength training that must be incorporated into your program
• 2 proven strategies for using technical training to teach event specific skills and movements
• A step-by-step breakdown of how to design an effective jumps program
• How to handle volume and intensity during the Competition period
• 35 minute audio interview with Coach Schexnayder covering even more applicable jumps knowledge
• And much, much more!

Upgrade your order today and receive the ‘Complete Track and Field Conditioning for the Jumps’ manual and audio for only $57 $39

Click here to add ‘Complete Track and Field Conditioning for the Jumps’ to your order for only $39

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